Angela Stokes May 12, 2007

Tuesday, May 8, 2007

Angela Stokes

Her weight loss is truly inspiring. Angela has lost 160 lbs on a raw food diet. I think she lost this weight in just a little over a year. I downloaded some ebooks (including Angela’s) last night, but I haven’t has a chance to read through them yet.

I definitely need some inspiration. My own weight loss is just excruciatingly slow. 8 lbs in a little over a month, and it’s supposed to be faster in the beginning….what it’s going to crawl to 2 lbs per month later ?

anyway, my diet was far better yesterday than on Sunday.
I started with a fruit (blueberry/banana) smoothie with green powder, a bit of fruit throughout the day. Dinner was take out at the hospital. A carrot/ginger/apple juice, a big huge fruit salad, and I split a vegetarian panini with my mother. Not raw, but all veggies and wholegrains….very, very yummy.
I had a larabar later last night when I got home.
Lots of water as well.

Weight - down a bit from yesterdays high of 240 to 237.8
I’m still a little higher than I was a week ago.