Bloating May 12, 2007

Wednesday, May 9, 2007

Bloating

Last night I noticed that my stomach has become extremely bloated. I’ve been drinking lots of water, so I don’t think I’m dehydrated. However, my stomach is a little distended, and rock hard. I’m not sure what that’s about.
This supposedly helps:

This will be a short post today, I’ve slept in a bit and I have to get moving and start getting the kids up and ready.

Yesterday I ate
a big mixed green salad with pineapples
mixed fruit during the day
cucumber
most of a barbecued chicken burger with just a bit of mayo (from home,so It wasn’t quite so nasty)
lightly steamed asparagus
couple of flax crackers

My husband cooked dinner last night, and I was way too tired to cook up something different for myself. It could have been worse I do find myself becoming full/satisfied earlier now. a few months ago, I would have ate the whole burger, and possibly had another.

Today I weighed in at 237 - down a bit from yesterday - YAY!