emotional day May 23, 2007

by © joanneflavell

Had a bit of a hard day. I forgot that today would have been my fathers birthday. He died March 7th of this year. We celebrated his life with a shot or two of Glenfiddich tonight. He’d have approved

Food wise wasn’t too bad. Stayed raw all day with a green smoothie, a fruit smoothie, an apple, and a larabar.

We had company tonight, so it was easier to have a barbeque. We had barbequed veggie dogs with whole wheat buns, corn on the cob, and a fabulous raw cole slaw recipe I found here.

I’m going to leave it here for the night, as I’m a little too tipsy to write more.

Weight today was 229.6