Raw Weight Loss

I’m going raw. Two pregnancies, and many, many pounds that simply won’t come off no matter the diet. Raw, simply feels right. I’ll be journaling my adventure here.

Cherimoya June 2, 2007

Filed under: daily life, life, raw, weekly updates, weight loss — rawweightloss @ 6:27 pm

cherimoya_fruit.jpg

Oh, my god! I have never tasted anything quite so scrumptious as a cherimoya. According to Wikipedia

Mark Twain called the cherimoya “deliciousness itself”.  It was a little custardy, quite sweet, but It’s hard to describe the taste. In any case, I’m going to purchase more of them today. It was certainly worth the $5!

This morning I made an excellent smoothie with dandelion greens, baby spinach, watermelon,  and a little bit of mango (maybe a half mango) The mango was frozen, so it was a little hard to tell how much I used.

For lunch I whipped up a neat salad. 1 zucchini spiroolied into noodles, 1 avocado, juice of a 1/2 a lime, a handful of various bean sprouts purchased from whole foods, and a handful of sunflower seeds. It needed something, but I didn’t feel like just adding oil, so I threw in a little bit of garlic/lemon organic non raw salad dressing.

I’ve snacked on a couple medjool dates, and I had a bit of Mango, papaya, banana ice cream that I whipped up today. I can’t believe I didn’t know about this before. It’s so easy! Just process or blend it all, and put it in a bowl in the freezer. It tastes awesome. Especially in the heat we’ve had today.

Dinner was only sort of raw tonight. I made another salad with the sprouted beans, lettuce, pumpkin seeds, cabbage, carrots, and raw walnuts. More of the non raw dressing from lunch. I also ate 2 barbequed shrimp skewers. It was a nice treat, and I’m not feeling too guilty :-) - also I shared a nice big bowl of cherries with the kids.

 added in late - I just ate a raw chocolate bar. I feel like I ate a lot today, but I was really hungry. I’m curious what effect this will have on my weight in the morning.

Weekly stats

Weight - 225 (down 2.2 lbs for the week, and down 21 lbs total)

Arms - 16.5 (-.50)

Bust - 44 (-2.5)

back - 38.5 (-2.5)

waist - 40 (-2.0)

hips - 55.5 (-2.5)

thighs - 29 (-1.0)

calves - 17.75 (-.25)

 

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