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	<title>Comments for Raw Weight Loss</title>
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	<link>http://rawweightloss.wordpress.com</link>
	<description>I'm going raw. Two pregnancies, and many, many pounds that simply won't come off no matter the diet. Raw, simply feels right. I'll be journaling my adventure here.</description>
	<pubDate>Thu, 15 May 2008 12:48:49 +0000</pubDate>
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		<title>Comment on Busy working and &#8230;eating by Dea</title>
		<link>http://rawweightloss.wordpress.com/2007/07/06/busy-working-and-eating/#comment-300</link>
		<dc:creator>Dea</dc:creator>
		<pubDate>Wed, 08 Aug 2007 09:40:00 +0000</pubDate>
		<guid isPermaLink="false">http://rawweightloss.wordpress.com/2007/07/06/busy-working-and-eating/#comment-300</guid>
		<description>Hi, 

I read your posts and wanted you to know that I am in the same place basically.  Except that I eat raw, I haven't lost anymore weight after the first 30 lbs.  I startedout at 230 lbs and now I am 200 and I cannot seem to budge. Being raw has resolved many of my issues: I feel better, my insommnia is gone, my depression is gone, my IBS is gone.  
I know the missing link is exercise...I have trouble motivating myself so there I am.  Anyway I will make myself exercise and see if that helps  with melting the pounds off. Also I can relate to comments about the glow, people keep telling me I look different that there is something different about me.  
My name is Dea and I wanted you to know that I can really relate to your story. Hang in there, I know its especially hard to stay raw when u r cooking for a family. My husband and my step kids are not raw but have now transitioned to a mostly vegan diet..except for the 10 yr old who is stubborn and won't let go of....hotdogs :) Anyway gotta run now, feel free to drop me a line anytime if you need support, blessings Dea</description>
		<content:encoded><![CDATA[<p>Hi, </p>
<p>I read your posts and wanted you to know that I am in the same place basically.  Except that I eat raw, I haven&#8217;t lost anymore weight after the first 30 lbs.  I startedout at 230 lbs and now I am 200 and I cannot seem to budge. Being raw has resolved many of my issues: I feel better, my insommnia is gone, my depression is gone, my IBS is gone.<br />
I know the missing link is exercise&#8230;I have trouble motivating myself so there I am.  Anyway I will make myself exercise and see if that helps  with melting the pounds off. Also I can relate to comments about the glow, people keep telling me I look different that there is something different about me.<br />
My name is Dea and I wanted you to know that I can really relate to your story. Hang in there, I know its especially hard to stay raw when u r cooking for a family. My husband and my step kids are not raw but have now transitioned to a mostly vegan diet..except for the 10 yr old who is stubborn and won&#8217;t let go of&#8230;.hotdogs <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> Anyway gotta run now, feel free to drop me a line anytime if you need support, blessings Dea</p>
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		<title>Comment on Busy working and &#8230;eating by Anastazia</title>
		<link>http://rawweightloss.wordpress.com/2007/07/06/busy-working-and-eating/#comment-298</link>
		<dc:creator>Anastazia</dc:creator>
		<pubDate>Sat, 14 Jul 2007 01:45:50 +0000</pubDate>
		<guid isPermaLink="false">http://rawweightloss.wordpress.com/2007/07/06/busy-working-and-eating/#comment-298</guid>
		<description>You're welcome! Did you join the challenge??? I had to drop out for this month, (destails on my blog, &#38; posted at RFT about it) but am trying to do smoothies only right now, then go to juicing, the water fasting, alternating as I'm led (&#38; as finances dictate! lol!)
  I'm glad you &#38; your hubby are aware of how the junk food's making you feel &#38; are ready to get back to doing what you know it takes to feel better &#38; get healthier by the day! This is the time, when organic produce is abundant &#38; more affordable, &#38; the sun is shining!
  I'm praying for your victory, &#38; strength to resist the temptations we face daily, &#38; that you will be a source of encouragement &#38; support for each other!
One day at a time!
~Anastazia~</description>
		<content:encoded><![CDATA[<p>You&#8217;re welcome! Did you join the challenge??? I had to drop out for this month, (destails on my blog, &amp; posted at RFT about it) but am trying to do smoothies only right now, then go to juicing, the water fasting, alternating as I&#8217;m led (&amp; as finances dictate! lol!)<br />
  I&#8217;m glad you &amp; your hubby are aware of how the junk food&#8217;s making you feel &amp; are ready to get back to doing what you know it takes to feel better &amp; get healthier by the day! This is the time, when organic produce is abundant &amp; more affordable, &amp; the sun is shining!<br />
  I&#8217;m praying for your victory, &amp; strength to resist the temptations we face daily, &amp; that you will be a source of encouragement &amp; support for each other!<br />
One day at a time!<br />
~Anastazia~</p>
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		<title>Comment on I&#8217;m still here by rawweightloss</title>
		<link>http://rawweightloss.wordpress.com/2007/06/29/im-still-here/#comment-248</link>
		<dc:creator>rawweightloss</dc:creator>
		<pubDate>Fri, 06 Jul 2007 13:00:11 +0000</pubDate>
		<guid isPermaLink="false">http://rawweightloss.wordpress.com/2007/06/29/im-still-here/#comment-248</guid>
		<description>No! I fell off the wagon...big time. More on my post later today. I feel so sick from all of the crap I've been eating, so much so, that my husband and I are both going back to raw food....immediately</description>
		<content:encoded><![CDATA[<p>No! I fell off the wagon&#8230;big time. More on my post later today. I feel so sick from all of the crap I&#8217;ve been eating, so much so, that my husband and I are both going back to raw food&#8230;.immediately</p>
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		<title>Comment on I&#8217;m still here by Anastazia</title>
		<link>http://rawweightloss.wordpress.com/2007/06/29/im-still-here/#comment-198</link>
		<dc:creator>Anastazia</dc:creator>
		<pubDate>Tue, 03 Jul 2007 09:42:30 +0000</pubDate>
		<guid isPermaLink="false">http://rawweightloss.wordpress.com/2007/06/29/im-still-here/#comment-198</guid>
		<description>So how are you doing, are you raw again? I just joined a 30 day 100% raw challenge at Raw Food Talk, are you a member there? If so, what's the name you go by there? (It's so hard to remember everyone's nicknames, as opposed to real names..)
 Even after 2 days, I'm noticing the difference...wish I did as much on 80% raw, but it's only when I'm 100% that I really feel my body striving towards restored health quickly!
 Have a wonderful July! 
  ~Anastazia~</description>
		<content:encoded><![CDATA[<p>So how are you doing, are you raw again? I just joined a 30 day 100% raw challenge at Raw Food Talk, are you a member there? If so, what&#8217;s the name you go by there? (It&#8217;s so hard to remember everyone&#8217;s nicknames, as opposed to real names..)<br />
 Even after 2 days, I&#8217;m noticing the difference&#8230;wish I did as much on 80% raw, but it&#8217;s only when I&#8217;m 100% that I really feel my body striving towards restored health quickly!<br />
 Have a wonderful July!<br />
  ~Anastazia~</p>
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		<title>Comment on Weight Gain by valeriekwinters</title>
		<link>http://rawweightloss.wordpress.com/2007/06/20/weight-gain/#comment-26</link>
		<dc:creator>valeriekwinters</dc:creator>
		<pubDate>Fri, 22 Jun 2007 01:34:19 +0000</pubDate>
		<guid isPermaLink="false">http://rawweightloss.wordpress.com/2007/06/20/weight-gain/#comment-26</guid>
		<description>It’s most likely water.  There is a lot of salt in most cooked food.  I’m still hiding from temptations.  Its working for me right now although I wish I didn’t have to worry about temptations.  Perhaps in time… Take care.     
VW</description>
		<content:encoded><![CDATA[<p>It’s most likely water.  There is a lot of salt in most cooked food.  I’m still hiding from temptations.  Its working for me right now although I wish I didn’t have to worry about temptations.  Perhaps in time… Take care.<br />
VW</p>
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		<title>Comment on two day update by Anastazia</title>
		<link>http://rawweightloss.wordpress.com/2007/06/18/two-day-update/#comment-24</link>
		<dc:creator>Anastazia</dc:creator>
		<pubDate>Mon, 18 Jun 2007 23:35:05 +0000</pubDate>
		<guid isPermaLink="false">http://rawweightloss.wordpress.com/2007/06/18/two-day-update/#comment-24</guid>
		<description>Hi~
 Found the link to your blog through Valerie's site, am enjoying reading of your raw adventures, &#38; I appreciate your honesty with the ups &#38; downs of transitioning, I could relate to many things you've written!
 I'll enjoy checking in to see how you're doing, &#38; monitoring your progress!
~Anastazia~
P.S. The link to my Blog's on Valerie's site, I'm listed as "Rawstazia"...</description>
		<content:encoded><![CDATA[<p>Hi~<br />
 Found the link to your blog through Valerie&#8217;s site, am enjoying reading of your raw adventures, &amp; I appreciate your honesty with the ups &amp; downs of transitioning, I could relate to many things you&#8217;ve written!<br />
 I&#8217;ll enjoy checking in to see how you&#8217;re doing, &amp; monitoring your progress!<br />
~Anastazia~<br />
P.S. The link to my Blog&#8217;s on Valerie&#8217;s site, I&#8217;m listed as &#8220;Rawstazia&#8221;&#8230;</p>
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		<title>Comment on Willpower, or lack thereof by Amy</title>
		<link>http://rawweightloss.wordpress.com/2007/06/13/willpower-or-lack-thereof/#comment-23</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Fri, 15 Jun 2007 02:29:35 +0000</pubDate>
		<guid isPermaLink="false">http://rawweightloss.wordpress.com/2007/06/13/willpower-or-lack-thereof/#comment-23</guid>
		<description>The hotdogs sound like you might be craving salt - which is likely a detox symptom.  You might try eating or juicing celery or tomatoes, which both have a good amount of natural sodium.  As you become more and more detoxed, the craving should go away.  If you can manage to avoid salt for a couple of weeks, you'll probably lose the craving altogether...

Good luck!</description>
		<content:encoded><![CDATA[<p>The hotdogs sound like you might be craving salt - which is likely a detox symptom.  You might try eating or juicing celery or tomatoes, which both have a good amount of natural sodium.  As you become more and more detoxed, the craving should go away.  If you can manage to avoid salt for a couple of weeks, you&#8217;ll probably lose the craving altogether&#8230;</p>
<p>Good luck!</p>
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		<title>Comment on Exercise by valeriekwinters</title>
		<link>http://rawweightloss.wordpress.com/2007/06/11/excercise/#comment-22</link>
		<dc:creator>valeriekwinters</dc:creator>
		<pubDate>Wed, 13 Jun 2007 02:44:40 +0000</pubDate>
		<guid isPermaLink="false">http://rawweightloss.wordpress.com/2007/06/11/excercise/#comment-22</guid>
		<description>Congratulations on reducing your dress size.  Funny photo.  
VW</description>
		<content:encoded><![CDATA[<p>Congratulations on reducing your dress size.  Funny photo.<br />
VW</p>
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		<title>Comment on Get the Glow by valeriekwinters</title>
		<link>http://rawweightloss.wordpress.com/2007/06/12/get-the-glow/#comment-21</link>
		<dc:creator>valeriekwinters</dc:creator>
		<pubDate>Wed, 13 Jun 2007 02:42:56 +0000</pubDate>
		<guid isPermaLink="false">http://rawweightloss.wordpress.com/2007/06/12/get-the-glow/#comment-21</guid>
		<description>I checked out that book from the library.  Beautiful photos.  
VW</description>
		<content:encoded><![CDATA[<p>I checked out that book from the library.  Beautiful photos.<br />
VW</p>
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		<title>Comment on piggy piggy by Sachelle</title>
		<link>http://rawweightloss.wordpress.com/2007/06/10/piggy-piggy/#comment-20</link>
		<dc:creator>Sachelle</dc:creator>
		<pubDate>Mon, 11 Jun 2007 12:20:08 +0000</pubDate>
		<guid isPermaLink="false">http://rawweightloss.wordpress.com/2007/06/10/piggy-piggy/#comment-20</guid>
		<description>Hi there..sounds like life is going well for yoU!!! yay....well i hope you had fun at your daughters bday bash :)....enjoy your night and tomorrow it is full force again on raw!! good luck
much love and good energy
xoxoxoxxoo</description>
		<content:encoded><![CDATA[<p>Hi there..sounds like life is going well for yoU!!! yay&#8230;.well i hope you had fun at your daughters bday bash :)&#8230;.enjoy your night and tomorrow it is full force again on raw!! good luck<br />
much love and good energy<br />
xoxoxoxxoo</p>
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