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	<title>Raw Weight Loss</title>
	<link>http://rawweightloss.wordpress.com</link>
	<description>I'm going raw. Two pregnancies, and many, many pounds that simply won't come off no matter the diet. Raw, simply feels right. I'll be journaling my adventure here.</description>
	<lastBuildDate>Sat, 10 Nov 2007 13:36:18 +0000</lastBuildDate>
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	<item>
		<title>Back where I started.</title>
		<description>But I am still here. Life kind of got in the way, and eating crappy food seemed easier. Numbing even.

I currently weigh 237 lbs. Pretty much exactly where I started in May. At that time I managed to drop well over 20 lbs, and I'm hoping to do that and more ...</description>
		<link>http://rawweightloss.wordpress.com/2007/11/10/back-where-i-started/</link>
			</item>
	<item>
		<title>Time for a challenge - my style</title>
		<description>I never did like to follow the rules :-) I'm going to personally adapt the Alissa Coen 30 day raw challenge to better suit my needs. Yes, I want to eat primarily raw. Yes, I want to lose weight. I also need to be realistic.   My plan is: - breakfast, ...</description>
		<link>http://rawweightloss.wordpress.com/2007/09/11/time-for-a-challenge-my-style/</link>
			</item>
	<item>
		<title>Guess What?</title>
		<description>I'm actually still here, and back on raw.

Vacation was wonderful, but while I was away my diet suffered. Unfortunately, it continued to suffer after I came back. For the last two months I've been eating horribly, with the odd day or two thrown in where I half heartedly attempted to ...</description>
		<link>http://rawweightloss.wordpress.com/2007/09/09/guess-what/</link>
			</item>
	<item>
		<title>Busy working and &#8230;eating</title>
		<description>non raw, all junk. Well, not all junk....but a lot. I think I'm back up 225. My husband and I just realized how horrible we feel, and we've made a firm commitment to ourselves and each other to go back on raw food.

I'm still extremely busy at work, so it ...</description>
		<link>http://rawweightloss.wordpress.com/2007/07/06/busy-working-and-eating/</link>
			</item>
	<item>
		<title>I&#8217;m still here</title>
		<description>I've been at work pretty much non stop - all day/all night since last week. I had my first day off today, and it felt good to do absolutely nothing :-)

We'll just say that I completely went off my diet over the last week or so. I did try to ...</description>
		<link>http://rawweightloss.wordpress.com/2007/06/29/im-still-here/</link>
			</item>
	<item>
		<title>Can I just&#8230;.</title>
		<description>forget this week ever happened? ;-)

Not good, and getting worse. I was pretty good yesterday, and dropped a pound this morning. Today, I was fine until dinner time. Some stuff came up at work, and i'm now going to have to be there 12 to 15 hour days for the ...</description>
		<link>http://rawweightloss.wordpress.com/2007/06/21/can-i-just/</link>
			</item>
	<item>
		<title>Weight Gain</title>
		<description>The last couple of days have been interesting. I fell off the wagon again for certain meals (dinners out, pizza night, and dinner out with friends). The remainder of those days (and meals) have been consistantly raw. What I find the most interesting is the weight gain. My "off the ...</description>
		<link>http://rawweightloss.wordpress.com/2007/06/20/weight-gain/</link>
			</item>
	<item>
		<title>two day update</title>
		<description>Didn't get a chance to post an update yesterday. We ended up going to my husbands fathers house for Fathers Day dinner. I wasn't prepared, and of course there were absolutely NO raw food options. They even put in cooked rice into the salad.  I stayed raw the remainder of ...</description>
		<link>http://rawweightloss.wordpress.com/2007/06/18/two-day-update/</link>
			</item>
	<item>
		<title>Saturday Update</title>
		<description>Had a surprisingly good day. We were running around all day on errands, so I made sure to pack lots of good snacks for the hours in the car/park/stores. This way I wouldn't have to be tempted with any fast food restaurants. We had promised the kids an ice cream cone from ...</description>
		<link>http://rawweightloss.wordpress.com/2007/06/16/saturday-update/</link>
			</item>
	<item>
		<title>Sprouts</title>
		<description>

I resisted temptation at dinner! Quite proud of myself, and it was my favourite - pasta. I made it for the kids and my mom who was over for dinner. While that was cooking, I made up a big bowl of guacamole, along with a cucumber and a "sunburger" from ...</description>
		<link>http://rawweightloss.wordpress.com/2007/06/15/sprouts/</link>
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